As a busy working parent, it’s hard to know where to focus.
How are you supposed to finish the report, attend the conference call, keep the house clean, make sure your son gets to soccer and your daughter to tutoring, cook healthy meals, find time to “self-care” and - gasp - spend some quality time with your partner? Your family comes first, of course. But even so, you're still juggling.
It’s easy to feel as though the life you imagined for yourself - calm, simple, fun - is beyond your reach. I promise it’s not.
The life you’ve been looking for is closer than you think.
Slow down, take a full breath & reconnect with the life you were always meant to lead.
I’m Elisabeth, and over the last 15 years, my experience in education, the arts, energy healing and mindset coaching has prepared me to be here at just the right time to help you.
Because I get it. As a woman, a mother, a wife and someone living with autoimmune disorders, I’ve had to reevaluate, reorganize and reignite my joy more times than I can count. As your personal coach, I’ll help you move through this process.
You know that feeling when you pull the laundry out of the dryer and plop it in a pile, and it’s still warm and so cozy and all you want to do is crawl into the heap and take a nap?
You know that feeling when you’ve just finished a killer work out and you’re tired and you know you’ll be sore tomorrow, but wow that felt good? Yup, I know that one too!
I believe coaching should feel like both of these. Like you’ve found the warm safe place where you can finally relax and take a break, but at the same time a place where you’re going to be challenged to break through the crap you’ve been carrying around and finally move forward. Is that what you’ve been looking for?
I bet if someone asked you, you’d know just what to do to feel more in control and to create some room for joy.
Get more sleep.
Move every day.
Cultivate moments of calm.
Clarify your goals.
Follow through and take action.
I know, easier said than done.